Domestic Abuse Recovery
To create a future where trauma is no longer a life sentence, but a story of resilience.
Soteria Trauma & Recovery provides affordable online therapeutic groups for adults who have experienced domestic abuse. Our groups offer a safe, supportive space to understand the impact of trauma and begin moving forward alongside others who understand.
Understand
Learn how abuse affects the mind and body
Recovery doesn't happen overnight.
Domestic abuse can leave lasting emotional wounds long after the relationship has ended. At Soteria, we believe recovery is about more than surviving—it's about understanding, healing and rediscovering yourself.
Recover
Join a supportive therapeutic group and heal together.
Rebuild
Build confidence, reconnect with yourself.
Our online therapeutic groups provide a safe, supportive space to understand the impact of domestic abuse, connect with others who share similar experiences, and move forward in recovery at your own pace.
We understand that recovery is personal. Some people feel more comfortable sharing their experiences in a gender-specific group, which is why we offer separate groups for women and men. Our aim is to create a safe, respectful and supportive environment where everyone feels able to take part.
Our Recovery Groups
Domestic abuse doesn't always leave visible scars.
The effects of abuse don't always end when the relationship does.
Domestic abuse can leave people questioning themselves long after the relationship has ended. Recovery is about understanding the impact of trauma, rebuilding confidence and discovering that life can feel different again.
🌿 Better understand the impact of trauma
🌿 Rebuild confidence at your own pace
🌿 Connect with others who understand
" Recovery isn't about erasing the past.
It's about creating a future beyond it".
To create a future where trauma is no longer a life sentence, but a story of resilience.